Psychotherapy can be a unique process of support, growth, change and self discovery. A process which often leads to a greater understanding and connection to ones authentic self. And in turn, to deeper and more meaningful connections with others.
As a psychotherapist, I specialize in helping you to sort through thoughts, feelings and experiences that may be troubling you, causing low self esteem, discouragement, and an overall sense that you are not thriving or living up to your full potential.
I provide a safe, non-judgmental space for in-depth work. I offer expertise, support, collaboration, and a new point of view. Together we can work on discovering more about who you are and how you'd like your life to progress. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.